Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 198.3 | Total Fat | 8.1 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 56.2 mg |
Sodium | 120.6 mg |
Potassium | 140.5 mg |
Total Carbohydrate | 11.0 g |
Dietary Fiber | 1.0 g |
Sugars | 4.8 g |
Protein | 18.4 g |
Vitamin A | 4.1 % | Vitamin B-12 | 6.7 % |
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Vitamin B-6 | 4.8 % |
Vitamin C | 0.1 % |
Vitamin D | 9.5 % |
Vitamin E | 1.3 % |
Calcium | 9.5 % |
Copper | 2.5 % |
Folate | 7.0 % |
Iron | 4.6 % |
Magnesium | 4.2 % |
Manganese | 12.8 % |
Niacin | 3.8 % |
Pantothenic Acid | 4.6 % |
Phosphorus | 10.9 % |
Riboflavin | 13.6 % |
Selenium | 15.1 % |
Thiamin | 5.7 % |
Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Sausage Breakfast Casserole
View the full Turkey Sausage Breakfast Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Sausage Breakfast Casserole
75 calories of honeysuckle turkey sausage (1/6 of the tube = 1 patty), (0.75 serving)
42 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (0.50 slice, large)
30 calories of Weight Watchers Taco Cheese (1/3 Cup), (0.38 serving)
25 calories of Milk, 1%, (0.25 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
9 calories of Egg white, large, (0.50 serving)
1 calories of Poultry seasoning, (0.13 tsp)
0 calories of mustard powder, (0.13 tsp)
Calories per serving of Turkey Sausage Breakfast Casserole
75 calories of honeysuckle turkey sausage (1/6 of the tube = 1 patty), (0.75 serving)
42 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (0.50 slice, large)
30 calories of Weight Watchers Taco Cheese (1/3 Cup), (0.38 serving)
25 calories of Milk, 1%, (0.25 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
9 calories of Egg white, large, (0.50 serving)
1 calories of Poultry seasoning, (0.13 tsp)
0 calories of mustard powder, (0.13 tsp)