Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 134.9
Total Fat 3.3 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.0 g
Cholesterol 70.4 mg
Sodium 128.5 mg
Potassium 194.5 mg
Total Carbohydrate 10.7 g
Dietary Fiber 1.7 g
Sugars 1.3 g
Protein 15.9 g
Vitamin A 2.0 %
Vitamin B-12 5.8 %
Vitamin B-6 12.8 %
Vitamin C 0.1 %
Vitamin D 2.2 %
Vitamin E 0.3 %
Calcium 4.1 %
Copper 2.1 %
Folate 3.9 %
Iron 8.6 %
Magnesium 7.2 %
Manganese 0.8 %
Niacin 20.3 %
Pantothenic Acid 10.3 %
Phosphorus 15.5 %
Riboflavin 10.9 %
Selenium 15.1 %
Thiamin 11.3 %
Zinc 12.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Faux-Fried Chicken Drumsticks

View the full Faux-Fried Chicken Drumsticks Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Faux-Fried Chicken Drumsticks

74 calories of Chicken Drumstick, (1 drumstick, bone and skin removed)

28 calories of Whole Wheat Flour, (0.07 cup)

17 calories of Kellogg's All-Bran Bran Flakes, (0.15 serving)

7 calories of Egg, fresh, whole, raw, (0.10 large)

5 calories of Milk, 1%, (0.05 cup)

5 calories of Parmesan Cheese, grated, (0.20 tbsp)

1 calories of Onion powder, (0.10 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.