Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 203.0
Total Fat 12.4 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 6.7 g
Cholesterol 37.3 mg
Sodium 573.9 mg
Potassium 96.9 mg
Total Carbohydrate 7.7 g
Dietary Fiber 1.7 g
Sugars 0.1 g
Protein 15.0 g
Vitamin A 13.6 %
Vitamin B-12 0.0 %
Vitamin B-6 2.5 %
Vitamin C 21.8 %
Vitamin D 0.0 %
Vitamin E 6.4 %
Calcium 1.7 %
Copper 2.2 %
Folate 4.2 %
Iron 4.8 %
Magnesium 3.8 %
Manganese 10.9 %
Niacin 2.1 %
Pantothenic Acid 1.1 %
Phosphorus 2.9 %
Riboflavin 1.1 %
Selenium 0.4 %
Thiamin 1.9 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Armenian Steak Tartare (Chee Kufta)

View the full Armenian Steak Tartare (Chee Kufta) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Armenian Steak Tartare (Chee Kufta)

150 calories of London Broil, (2.67 oz)

80 calories of Olive Oil, (0.67 tbsp)

19 calories of Bulgur, dry, (0.04 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

3 calories of Parsley, (0.13 cup)

3 calories of Tazah red pepper paste, (0.50 serving)

0 calories of Salt, (0.08 tsp)


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