Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 101.0 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.6 mg |
| Potassium | 52.7 mg |
| Total Carbohydrate | 12.9 g |
| Dietary Fiber | 4.7 g |
| Sugars | 7.9 g |
| Protein | 8.4 g |
| Vitamin A | 33.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.7 % |
| Vitamin C | 94.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 0.3 % |
| Copper | 1.0 % |
| Folate | 1.6 % |
| Iron | 0.8 % |
| Magnesium | 0.7 % |
| Manganese | 1.7 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.6 % |
| Riboflavin | 0.5 % |
| Selenium | 0.1 % |
| Thiamin | 1.3 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quorn Bolognese
View the full Quorn Bolognese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quorn Bolognese
36 calories of Asda Bolognese Pasta Sauce 315g, (0.25 serving)
35 calories of Quorn, (37.50 gram(s))
17 calories of Chopped Tomatoes 1/2 Can, (0.50 serving)
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
5 calories of Asda SP Mushrooms, (0.25 serving)
Calories per serving of Quorn Bolognese
36 calories of Asda Bolognese Pasta Sauce 315g, (0.25 serving)
35 calories of Quorn, (37.50 gram(s))
17 calories of Chopped Tomatoes 1/2 Can, (0.50 serving)
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
5 calories of Asda SP Mushrooms, (0.25 serving)
Nutrition & Calorie Comments