Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 128.1 | Total Fat | 5.2 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 2.4 g |
Cholesterol | 5.2 mg |
Sodium | 353.8 mg |
Potassium | 72.8 mg |
Total Carbohydrate | 16.5 g |
Dietary Fiber | 4.3 g |
Sugars | 3.0 g |
Protein | 4.0 g |
Vitamin A | 2.8 % | Vitamin B-12 | 1.3 % |
---|---|
Vitamin B-6 | 2.9 % |
Vitamin C | 85.3 % |
Vitamin D | 0.0 % |
Vitamin E | 2.5 % |
Calcium | 5.0 % |
Copper | 1.4 % |
Folate | 1.5 % |
Iron | 2.9 % |
Magnesium | 1.1 % |
Manganese | 2.2 % |
Niacin | 0.5 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 2.5 % |
Riboflavin | 2.9 % |
Selenium | 1.3 % |
Thiamin | 1.4 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple-Feta Brussel Sprout Salad
View the full Apple-Feta Brussel Sprout Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple-Feta Brussel Sprout Salad
60 calories of Green Giant - Baby Brussel Sprouts & low fat butter sauce, (0.50 cup)
26 calories of Olive Oil, (0.22 tbsp)
19 calories of Apples, fresh with skin, (0.17 large (3-1/4" dia) (approx 2 per lb))
13 calories of Feta Cheese, (0.17 oz)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
1 calories of Balsamic Vinegar, (0.17 tbsp)
0 calories of Pepper, black, (0.02 tsp)
Calories per serving of Apple-Feta Brussel Sprout Salad
60 calories of Green Giant - Baby Brussel Sprouts & low fat butter sauce, (0.50 cup)
26 calories of Olive Oil, (0.22 tbsp)
19 calories of Apples, fresh with skin, (0.17 large (3-1/4" dia) (approx 2 per lb))
13 calories of Feta Cheese, (0.17 oz)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
1 calories of Balsamic Vinegar, (0.17 tbsp)
0 calories of Pepper, black, (0.02 tsp)
Nutrition & Calorie Comments