Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 461.5 | Total Fat | 19.2 g |
|---|---|
| Saturated Fat | 10.8 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 70.5 mg |
| Sodium | 1,153.9 mg |
| Potassium | 45.9 mg |
| Total Carbohydrate | 41.4 g |
| Dietary Fiber | 6.0 g |
| Sugars | 6.3 g |
| Protein | 32.9 g |
| Vitamin A | 8.7 % | Vitamin B-12 | 7.8 % |
|---|---|
| Vitamin B-6 | 10.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 42.3 % |
| Copper | 0.9 % |
| Folate | 6.6 % |
| Iron | 12.3 % |
| Magnesium | 3.8 % |
| Manganese | 0.3 % |
| Niacin | 12.3 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 25.2 % |
| Riboflavin | 17.0 % |
| Selenium | 11.7 % |
| Thiamin | 12.5 % |
| Zinc | 11.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey & Cheese sandwich
View the full Turkey & Cheese sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey & Cheese sandwich
211 calories of Monterey Cheese, (2 slice (1 oz))
200 calories of Rudi's honey sweet whole wheat bread, (2 serving)
50 calories of Butterball Turkey Breast Honey Roasted, (2 oz)
Calories per serving of Turkey & Cheese sandwich
211 calories of Monterey Cheese, (2 slice (1 oz))
200 calories of Rudi's honey sweet whole wheat bread, (2 serving)
50 calories of Butterball Turkey Breast Honey Roasted, (2 oz)
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