Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 170.7 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 20.4 mg |
| Sodium | 678.9 mg |
| Potassium | 285.4 mg |
| Total Carbohydrate | 13.2 g |
| Dietary Fiber | 3.4 g |
| Sugars | 3.0 g |
| Protein | 12.3 g |
| Vitamin A | 12.7 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 13.4 % |
| Vitamin C | 48.1 % |
| Vitamin D | 5.4 % |
| Vitamin E | 4.1 % |
| Calcium | 6.5 % |
| Copper | 7.5 % |
| Folate | 14.6 % |
| Iron | 7.1 % |
| Magnesium | 5.6 % |
| Manganese | 12.3 % |
| Niacin | 25.8 % |
| Pantothenic Acid | 8.2 % |
| Phosphorus | 12.3 % |
| Riboflavin | 14.3 % |
| Selenium | 16.3 % |
| Thiamin | 13.6 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sour Cream Chicken and Broccoli
View the full Sour Cream Chicken and Broccoli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sour Cream Chicken and Broccoli
62 calories of All American Cream of Chicken Soup (Canned), (0.31 cup)
55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)
33 calories of Chicken Breast (cooked), no skin, roasted, (0.38 unit (yield from 1 lb ready-to-cook chicken))
12 calories of Broccoli, frozen, (0.14 package (10 oz))
8 calories of Daisy light sour cream, (0.38 tbsp)
6 calories of Mushrooms, fresh, (28.35 grams)
Calories per serving of Sour Cream Chicken and Broccoli
62 calories of All American Cream of Chicken Soup (Canned), (0.31 cup)
55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)
33 calories of Chicken Breast (cooked), no skin, roasted, (0.38 unit (yield from 1 lb ready-to-cook chicken))
12 calories of Broccoli, frozen, (0.14 package (10 oz))
8 calories of Daisy light sour cream, (0.38 tbsp)
6 calories of Mushrooms, fresh, (28.35 grams)