Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 455.2
Total Fat 29.8 g
Saturated Fat 10.3 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 13.6 g
Cholesterol 76.1 mg
Sodium 493.0 mg
Potassium 91.9 mg
Total Carbohydrate 24.9 g
Dietary Fiber 1.8 g
Sugars 1.0 g
Protein 23.6 g
Vitamin A 8.7 %
Vitamin B-12 0.3 %
Vitamin B-6 9.0 %
Vitamin C 3.5 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 3.8 %
Copper 4.5 %
Folate 1.1 %
Iron 7.3 %
Magnesium 11.0 %
Manganese 55.8 %
Niacin 6.6 %
Pantothenic Acid 4.1 %
Phosphorus 8.3 %
Riboflavin 1.2 %
Selenium 0.8 %
Thiamin 7.1 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemon and parsley salmon

View the full Lemon and parsley salmon Recipe & Instructions
Submitted by: GUITARCHICK4221

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon and parsley salmon

120 calories of Extra Virgin Olive Oil, (1 tbsp)

120 calories of Chicken of the Sea Smoked Pacific Salmon, (3 oz)

109 calories of Brown Rice, medium grain, (0.50 cup)

102 calories of Butter, unsalted, (1 tbsp)

4 calories of Garlic, (1 tsp)


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