Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 214.3 | Total Fat | 8.0 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 86.5 mg |
| Sodium | 446.5 mg |
| Potassium | 181.2 mg |
| Total Carbohydrate | 27.9 g |
| Dietary Fiber | 1.2 g |
| Sugars | 6.8 g |
| Protein | 8.9 g |
| Vitamin A | 5.8 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 5.1 % |
| Vitamin C | 6.1 % |
| Vitamin D | 4.9 % |
| Vitamin E | 1.0 % |
| Calcium | 6.1 % |
| Copper | 1.4 % |
| Folate | 7.3 % |
| Iron | 8.5 % |
| Magnesium | 4.0 % |
| Manganese | 8.0 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 7.1 % |
| Riboflavin | 10.4 % |
| Selenium | 8.9 % |
| Thiamin | 3.7 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Corn Pudding Tarts with Salmon
View the full Corn Pudding Tarts with Salmon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Corn Pudding Tarts with Salmon
110 calories of Biscuits, Pillsbury, Hungry Jack, Biscuts, Golden Layers, Butter, (1 serving)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
27 calories of Egg, fresh, whole, raw, (0.38 large)
15 calories of Chicken of the Sea Smoked Pacific Salmon, (0.38 oz)
8 calories of Milk substitutes, Lowfat Vanilla Soy Milk, (0.08 cup)
7 calories of Maple Syrup, (0.13 tbsp)
5 calories of Corn Starch, (0.01 cup)
1 calories of Scallions, raw, (0.03 cup, chopped)
Calories per serving of Corn Pudding Tarts with Salmon
110 calories of Biscuits, Pillsbury, Hungry Jack, Biscuts, Golden Layers, Butter, (1 serving)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
27 calories of Egg, fresh, whole, raw, (0.38 large)
15 calories of Chicken of the Sea Smoked Pacific Salmon, (0.38 oz)
8 calories of Milk substitutes, Lowfat Vanilla Soy Milk, (0.08 cup)
7 calories of Maple Syrup, (0.13 tbsp)
5 calories of Corn Starch, (0.01 cup)
1 calories of Scallions, raw, (0.03 cup, chopped)
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