Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 177.8
Total Fat 6.6 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 13.5 mg
Sodium 801.7 mg
Potassium 125.4 mg
Total Carbohydrate 20.6 g
Dietary Fiber 1.0 g
Sugars 4.3 g
Protein 9.1 g
Vitamin A 27.5 %
Vitamin B-12 8.3 %
Vitamin B-6 5.7 %
Vitamin C 5.8 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 6.1 %
Copper 1.5 %
Folate 2.5 %
Iron 7.2 %
Magnesium 2.8 %
Manganese 2.5 %
Niacin 1.8 %
Pantothenic Acid 2.0 %
Phosphorus 10.9 %
Riboflavin 6.5 %
Selenium 12.1 %
Thiamin 4.4 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesy turkey cups

View the full Cheesy turkey cups Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy turkey cups

110 calories of Biscuits, Pillsbury, Hungry Jack, Biscuts, Golden Layers, Butter, (1 serving)

24 calories of Turkey breast, sliced, oven roasted, luncheon meat, (0.80 ounce(s))

15 calories of Cheddar or Colby Cheese, Low Fat, (0.30 oz)

14 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.10 cup)

8 calories of Yellow Sweet Corn, Frozen, (0.05 cup kernels)

7 calories of Peas and carrots, frozen, (0.10 cup)


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