Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 312.8
Total Fat 15.5 g
Saturated Fat 5.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.6 g
Cholesterol 19.4 mg
Sodium 904.6 mg
Potassium 100.4 mg
Total Carbohydrate 33.1 g
Dietary Fiber 0.4 g
Sugars 6.0 g
Protein 9.6 g
Vitamin A 1.8 %
Vitamin B-12 7.3 %
Vitamin B-6 3.2 %
Vitamin C 2.9 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 8.0 %
Copper 1.4 %
Folate 2.9 %
Iron 11.3 %
Magnesium 2.1 %
Manganese 2.0 %
Niacin 6.0 %
Pantothenic Acid 2.2 %
Phosphorus 4.3 %
Riboflavin 4.1 %
Selenium 4.4 %
Thiamin 1.3 %
Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco Cups (Cafe Mom's Caserole Mom's)

View the full Taco Cups (Cafe Mom's Caserole Mom's) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Cups (Cafe Mom's Caserole Mom's)

220 calories of Biscuits, Pillsbury, Hungry Jack, Biscuts, Golden Layers, Butter, (2 serving)

55 calories of Ground beef, extra lean (15% fat) pan broiled, (0.75 oz)

22 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.05 cup)

17 calories of Yellow Sweet Corn, Canned, (0.13 cup)

6 calories of Lawry's Taco Seasoning, (0.75 tsp)


No nutrition or calorie comments found.