Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 223.3 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 18.8 mg |
| Sodium | 822.8 mg |
| Potassium | 950.3 mg |
| Total Carbohydrate | 36.1 g |
| Dietary Fiber | 3.2 g |
| Sugars | 9.5 g |
| Protein | 14.2 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 21.0 % |
| Vitamin C | 47.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 3.5 % |
| Copper | 7.8 % |
| Folate | 6.0 % |
| Iron | 8.5 % |
| Magnesium | 8.2 % |
| Manganese | 11.3 % |
| Niacin | 7.4 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 8.2 % |
| Riboflavin | 2.7 % |
| Selenium | 0.7 % |
| Thiamin | 7.7 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potato Salmon Soup
View the full Potato Salmon Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potato Salmon Soup
97 calories of Potato, raw, (0.38 large (3" to 4-1/4" dia.))
50 calories of Chicken of the Sea Smoked Pacific Salmon, (1.25 oz)
20 calories of Cream substitute, Coffee-mate fat free, (2 tbsp)
13 calories of Campbell's low sodium chicken broth, (1 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
Calories per serving of Potato Salmon Soup
97 calories of Potato, raw, (0.38 large (3" to 4-1/4" dia.))
50 calories of Chicken of the Sea Smoked Pacific Salmon, (1.25 oz)
20 calories of Cream substitute, Coffee-mate fat free, (2 tbsp)
13 calories of Campbell's low sodium chicken broth, (1 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
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