Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 247.3 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 42.9 mg |
| Sodium | 921.8 mg |
| Potassium | 144.5 mg |
| Total Carbohydrate | 33.0 g |
| Dietary Fiber | 7.0 g |
| Sugars | 8.5 g |
| Protein | 22.6 g |
| Vitamin A | 100.2 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 15.6 % |
| Vitamin C | 63.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 7.6 % |
| Copper | 1.2 % |
| Folate | 0.6 % |
| Iron | 2.3 % |
| Magnesium | 4.0 % |
| Manganese | 0.5 % |
| Niacin | 31.7 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 11.1 % |
| Riboflavin | 3.1 % |
| Selenium | 14.4 % |
| Thiamin | 2.6 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Very Simple Stir Fry
View the full Very Simple Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Very Simple Stir Fry
110 calories of Campbell's Chunky Savory Chicken with White & Wild Rice, (1 cup)
75 calories of safeway asian-style vegetables, (2.50 cup)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
Calories per serving of Very Simple Stir Fry
110 calories of Campbell's Chunky Savory Chicken with White & Wild Rice, (1 cup)
75 calories of safeway asian-style vegetables, (2.50 cup)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
Calories in Similar Recipes
- lots of veggies filled it out
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