Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 255.8
Total Fat 9.1 g
Saturated Fat 1.6 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 1.7 g
Cholesterol 45.0 mg
Sodium 776.4 mg
Potassium 382.9 mg
Total Carbohydrate 15.0 g
Dietary Fiber 5.1 g
Sugars 5.1 g
Protein 29.5 g
Vitamin A 87.0 %
Vitamin B-12 0.0 %
Vitamin B-6 9.1 %
Vitamin C 25.1 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 18.8 %
Copper 24.0 %
Folate 8.3 %
Iron 19.9 %
Magnesium 15.0 %
Manganese 22.8 %
Niacin 4.8 %
Pantothenic Acid 1.7 %
Phosphorus 11.0 %
Riboflavin 4.5 %
Selenium 1.3 %
Thiamin 8.5 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Savory salmon

View the full Savory salmon Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Savory salmon

150 calories of Bumble Bee Prime Fillet Salmon Steaks, Pink Salmon, 1 pouch, (1 serving)

52 calories of Sesame Seeds, (1 tbsp)

20 calories of Green Giant Spring Mix Salad, (2 cup)

19 calories of Zucchini, (0.50 cup, mashed)

15 calories of Maple Grove Farms Fat Free Balsalmic Vinagrette, (2 tbsp)

4 calories of Onions, raw, (1 tbsp chopped)

1 calories of Celery, raw, (1 tbsp)


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