Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 297.5 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 50.7 mg |
| Sodium | 637.6 mg |
| Potassium | 40.4 mg |
| Total Carbohydrate | 51.1 g |
| Dietary Fiber | 8.0 g |
| Sugars | 5.6 g |
| Protein | 10.0 g |
| Vitamin A | 4.6 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 0.0 % |
| Vitamin D | 2.1 % |
| Vitamin E | 1.0 % |
| Calcium | 0.6 % |
| Copper | 0.1 % |
| Folate | 1.0 % |
| Iron | 0.7 % |
| Magnesium | 0.2 % |
| Manganese | 0.2 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 1.7 % |
| Riboflavin | 2.6 % |
| Selenium | 3.8 % |
| Thiamin | 0.4 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spelt Challah bread
View the full Spelt Challah bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spelt Challah bread
208 calories of spelt flour, (0.54 cup)
51 calories of Butter, salted, (0.50 tbsp)
20 calories of raw blue agave nectar, (0.33 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
5 calories of Yeast, bakers, (0.17 ounce)
0 calories of Salt, (0.25 tsp)
Calories per serving of Spelt Challah bread
208 calories of spelt flour, (0.54 cup)
51 calories of Butter, salted, (0.50 tbsp)
20 calories of raw blue agave nectar, (0.33 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
5 calories of Yeast, bakers, (0.17 ounce)
0 calories of Salt, (0.25 tsp)