Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 264.3
Total Fat 8.0 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 0.8 g
Cholesterol 70.9 mg
Sodium 542.2 mg
Potassium 45.6 mg
Total Carbohydrate 25.9 g
Dietary Fiber 1.0 g
Sugars 3.4 g
Protein 21.4 g
Vitamin A 1.6 %
Vitamin B-12 1.7 %
Vitamin B-6 1.7 %
Vitamin C 0.0 %
Vitamin D 0.1 %
Vitamin E 3.5 %
Calcium 7.9 %
Copper 5.1 %
Folate 12.8 %
Iron 16.2 %
Magnesium 2.5 %
Manganese 6.6 %
Niacin 9.5 %
Pantothenic Acid 1.7 %
Phosphorus 3.8 %
Riboflavin 9.0 %
Selenium 12.7 %
Thiamin 11.6 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco Burger

View the full Taco Burger Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Burger

120 calories of Hamburger or Hot Dog Buns, (1 roll)

104 calories of 93% Lean Ground Beef, (2.60 oz)

15 calories of Toca Season Mix ElPaso, (4.38 gram)

10 calories of Saltine Crackers (Saltines), (0.75 cracker)

9 calories of Egg Whole , (0.13 serving)

7 calories of Cheddar Cheese, (0.06 oz)


No nutrition or calorie comments found.