Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 385.5 | Total Fat | 15.2 g |
|---|---|
| Saturated Fat | 5.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 9.9 mg |
| Sodium | 350.0 mg |
| Potassium | 270.0 mg |
| Total Carbohydrate | 52.9 g |
| Dietary Fiber | 7.0 g |
| Sugars | 29.1 g |
| Protein | 15.0 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.0 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 7.1 % |
| Copper | 10.0 % |
| Folate | 0.0 % |
| Iron | 4.1 % |
| Magnesium | 15.0 % |
| Manganese | 0.0 % |
| Niacin | 25.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut Butter Chocolate Shake
View the full Peanut Butter Chocolate Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut Butter Chocolate Shake
190 calories of Jif Crunchy Peanut Butter, Reduced Fat , (2 tbsp)
140 calories of Weight Watchers Chocolate Chip Cookie Dough Ice Cream, (1 serving)
34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)
25 calories of Great Value Sugar Free Chocolate Flavored Syrup 1 svg = 2 Tbps, (1 serving)
Calories per serving of Peanut Butter Chocolate Shake
190 calories of Jif Crunchy Peanut Butter, Reduced Fat , (2 tbsp)
140 calories of Weight Watchers Chocolate Chip Cookie Dough Ice Cream, (1 serving)
34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)
25 calories of Great Value Sugar Free Chocolate Flavored Syrup 1 svg = 2 Tbps, (1 serving)
Calories in Similar Recipes
- Protein snack for post workout
- Soooo good, quick and easy!
- This is another one from the WW Shortcuts cookbook. It helps fill that sweet tooth craving.. but with...
- PB, Cream Cheese, Cool Whip.. awesomeness. You could use this as a dip, a frosting, a pie filler, I...
- The serving sizes are HUGE! This bread pudding has 8 grams of protein per serving which makes it a great...