Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 386.0 | Total Fat | 12.7 g |
|---|---|
| Saturated Fat | 6.9 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 64.2 mg |
| Sodium | 353.1 mg |
| Potassium | 111.9 mg |
| Total Carbohydrate | 58.9 g |
| Dietary Fiber | 8.2 g |
| Sugars | 1.4 g |
| Protein | 16.3 g |
| Vitamin A | 11.2 % | Vitamin B-12 | 5.6 % |
|---|---|
| Vitamin B-6 | 3.7 % |
| Vitamin C | 3.4 % |
| Vitamin D | 7.9 % |
| Vitamin E | 1.2 % |
| Calcium | 4.4 % |
| Copper | 3.6 % |
| Folate | 41.8 % |
| Iron | 17.0 % |
| Magnesium | 3.1 % |
| Manganese | 3.0 % |
| Niacin | 29.8 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 9.9 % |
| Riboflavin | 25.2 % |
| Selenium | 13.0 % |
| Thiamin | 48.2 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta with seafood cream sauce (saved under recipes in dawn)
View the full Pasta with seafood cream sauce (saved under recipes in dawn) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta with seafood cream sauce (saved under recipes in dawn)
240 calories of Healthy Harvest Pasta, Rotini, (2.67 oz)
98 calories of Neufchatel Cheese, (1.33 oz)
21 calories of Shrimp, raw, (3.33 medium)
17 calories of Butter, salted, (0.17 tbsp)
3 calories of Garlic, (0.67 clove)
3 calories of College Inn Chicken Broth - 99% Fat Free, (0.17 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Red Ripe Tomatoes, (0.04 cup cherry tomatoes)
Calories per serving of Pasta with seafood cream sauce (saved under recipes in dawn)
240 calories of Healthy Harvest Pasta, Rotini, (2.67 oz)
98 calories of Neufchatel Cheese, (1.33 oz)
21 calories of Shrimp, raw, (3.33 medium)
17 calories of Butter, salted, (0.17 tbsp)
3 calories of Garlic, (0.67 clove)
3 calories of College Inn Chicken Broth - 99% Fat Free, (0.17 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Red Ripe Tomatoes, (0.04 cup cherry tomatoes)
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