Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 256.8
Total Fat 14.1 g
Saturated Fat 4.3 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 7.1 g
Cholesterol 46.0 mg
Sodium 720.7 mg
Potassium 731.7 mg
Total Carbohydrate 16.0 g
Dietary Fiber 2.7 g
Sugars 1.3 g
Protein 17.1 g
Vitamin A 13.1 %
Vitamin B-12 4.6 %
Vitamin B-6 18.3 %
Vitamin C 13.5 %
Vitamin D 5.4 %
Vitamin E 3.8 %
Calcium 4.7 %
Copper 12.0 %
Folate 8.3 %
Iron 7.7 %
Magnesium 12.3 %
Manganese 23.3 %
Niacin 20.2 %
Pantothenic Acid 9.2 %
Phosphorus 20.2 %
Riboflavin 16.5 %
Selenium 32.5 %
Thiamin 30.0 %
Zinc 14.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ratatouille

View the full Ratatouille Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ratatouille

149 calories of Ground Pork, (0.16 unit, cooked (yield from 1 lb raw meat))

30 calories of Olive Oil, (0.25 tbsp)

28 calories of Brown Rice, long grain, (0.13 cup)

15 calories of Green Beans French style canned, (0.38 cup)

9 calories of Summer squash, (0.25 cup slices)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Zucchini, (0.25 cup, sliced)

7 calories of Campbell's low sodium chicken broth, (0.50 cup)

6 calories of Mushrooms, fresh, (28.38 grams)

3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))

1 calories of Garlic, (0.13 clove)


No nutrition or calorie comments found.