Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 278.8 | Total Fat | 12.8 g |
|---|---|
| Saturated Fat | 6.3 g |
| Polyunsaturated Fat | 3.5 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 27.5 mg |
| Sodium | 594.4 mg |
| Potassium | 239.5 mg |
| Total Carbohydrate | 31.2 g |
| Dietary Fiber | 2.1 g |
| Sugars | 1.5 g |
| Protein | 9.6 g |
| Vitamin A | 11.5 % | Vitamin B-12 | 4.1 % |
|---|---|
| Vitamin B-6 | 13.4 % |
| Vitamin C | 9.3 % |
| Vitamin D | 10.0 % |
| Vitamin E | 12.7 % |
| Calcium | 8.0 % |
| Copper | 7.0 % |
| Folate | 5.0 % |
| Iron | 8.5 % |
| Magnesium | 11.7 % |
| Manganese | 43.6 % |
| Niacin | 21.6 % |
| Pantothenic Acid | 10.0 % |
| Phosphorus | 18.7 % |
| Riboflavin | 7.9 % |
| Selenium | 8.0 % |
| Thiamin | 10.3 % |
| Zinc | 7.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Poppy Seed Chicken
View the full Poppy Seed Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Poppy Seed Chicken
80 calories of Nabisco Ritz Crackers (5 crackers), (1 serving)
72 calories of Brown Rice, medium grain, (0.33 cup)
37 calories of Cream of Celery Soup, (0.17 can (10.75 oz), prepared)
30 calories of Promise, Light Margarine, tub, 1 Tbsp, (0.67 serving)
28 calories of Chicken Breast (cooked), no skin, roasted, (0.33 unit (yield from 1 lb ready-to-cook chicken))
26 calories of Sour Cream, reduced fat, (0.08 cup)
3 calories of Poppy seed, (0.17 tsp)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
1 calories of Celery, raw, (0.04 cup, diced)
Calories per serving of Poppy Seed Chicken
80 calories of Nabisco Ritz Crackers (5 crackers), (1 serving)
72 calories of Brown Rice, medium grain, (0.33 cup)
37 calories of Cream of Celery Soup, (0.17 can (10.75 oz), prepared)
30 calories of Promise, Light Margarine, tub, 1 Tbsp, (0.67 serving)
28 calories of Chicken Breast (cooked), no skin, roasted, (0.33 unit (yield from 1 lb ready-to-cook chicken))
26 calories of Sour Cream, reduced fat, (0.08 cup)
3 calories of Poppy seed, (0.17 tsp)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
1 calories of Celery, raw, (0.04 cup, diced)
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