Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 127.7
Total Fat 6.6 g
Saturated Fat 4.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 16.7 mg
Sodium 108.6 mg
Potassium 28.7 mg
Total Carbohydrate 9.7 g
Dietary Fiber 0.0 g
Sugars 9.7 g
Protein 7.0 g
Vitamin A 3.3 %
Vitamin B-12 1.1 %
Vitamin B-6 0.3 %
Vitamin C 0.2 %
Vitamin D 20.0 %
Vitamin E 0.0 %
Calcium 26.2 %
Copper 0.1 %
Folate 0.3 %
Iron 0.1 %
Magnesium 0.5 %
Manganese 0.0 %
Niacin 0.1 %
Pantothenic Acid 0.7 %
Phosphorus 1.8 %
Riboflavin 1.6 %
Selenium 0.6 %
Thiamin 0.4 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in HomeMade Plain Yogurt

View the full HomeMade Plain Yogurt Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of HomeMade Plain Yogurt

120 calories of Whole Milk / Vitamin D, (0.80 cup)

8 calories of Yogurt, plain, low fat, (0.05 cup (8 fl oz))


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