Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories | 200.5 | Total Fat | 1.7 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 13.3 mg |
Sodium | 157.1 mg |
Potassium | 107.6 mg |
Total Carbohydrate | 34.3 g |
Dietary Fiber | 9.0 g |
Sugars | 6.4 g |
Protein | 12.9 g |
Vitamin A | 12.9 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 3.9 % |
Vitamin C | 11.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 1.3 % |
Copper | 1.2 % |
Folate | 3.5 % |
Iron | 7.3 % |
Magnesium | 3.0 % |
Manganese | 3.2 % |
Niacin | 3.0 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 3.1 % |
Riboflavin | 2.0 % |
Selenium | 0.4 % |
Thiamin | 2.4 % |
Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in organic chili
View the full organic chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of organic chili
48 calories of organic kidney beans, (0.20 cup)
48 calories of organic great northern beans, (0.20 cup)
33 calories of Yellow Sweet Corn, Frozen, (33.33 grams)
27 calories of Turkey, Ground turkey, 93% lean, (0.67 oz)
24 calories of organic pinto beans, (0.10 cup)
17 calories of tomato juice no salt added, (3.07 oz)
2 calories of Stewed Tomatoes, Canned, No salt, (0.03 Cup)
2 calories of Chili powder, (0.07 tbsp)
0 calories of Water, tap, (0.27 cup (8 fl oz))
Calories per serving of organic chili
48 calories of organic kidney beans, (0.20 cup)
48 calories of organic great northern beans, (0.20 cup)
33 calories of Yellow Sweet Corn, Frozen, (33.33 grams)
27 calories of Turkey, Ground turkey, 93% lean, (0.67 oz)
24 calories of organic pinto beans, (0.10 cup)
17 calories of tomato juice no salt added, (3.07 oz)
2 calories of Stewed Tomatoes, Canned, No salt, (0.03 Cup)
2 calories of Chili powder, (0.07 tbsp)
0 calories of Water, tap, (0.27 cup (8 fl oz))