Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 326.1 | Total Fat | 10.9 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 2.5 g |
Monounsaturated Fat | 3.8 g |
Cholesterol | 3.7 mg |
Sodium | 1,101.3 mg |
Potassium | 878.1 mg |
Total Carbohydrate | 36.3 g |
Dietary Fiber | 11.1 g |
Sugars | 4.2 g |
Protein | 30.2 g |
Vitamin A | 21.0 % | Vitamin B-12 | 14.2 % |
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Vitamin B-6 | 14.8 % |
Vitamin C | 100.9 % |
Vitamin D | 0.0 % |
Vitamin E | 9.6 % |
Calcium | 49.7 % |
Copper | 15.1 % |
Folate | 13.7 % |
Iron | 37.0 % |
Magnesium | 10.6 % |
Manganese | 8.4 % |
Niacin | 7.7 % |
Pantothenic Acid | 39.7 % |
Phosphorus | 31.3 % |
Riboflavin | 36.8 % |
Selenium | 50.3 % |
Thiamin | 18.7 % |
Zinc | 16.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Breakfast Burrito
View the full Mexican Breakfast Burrito Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Breakfast Burrito
102 calories of Quaker Cheddar Cheese Flavor Corn Grits, (1 packet)
90 calories of Flatout Bread, Light, (1 serving)
67 calories of Egg substitute, liquid (Egg Beaters), (0.50 cup)
42 calories of Milk, nonfat, (0.50 cup)
30 calories of Olive Oil, (0.25 tbsp)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
18 calories of Salsa, (0.25 cup)
Calories per serving of Mexican Breakfast Burrito
102 calories of Quaker Cheddar Cheese Flavor Corn Grits, (1 packet)
90 calories of Flatout Bread, Light, (1 serving)
67 calories of Egg substitute, liquid (Egg Beaters), (0.50 cup)
42 calories of Milk, nonfat, (0.50 cup)
30 calories of Olive Oil, (0.25 tbsp)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
18 calories of Salsa, (0.25 cup)