Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 73.0 | Total Fat | 4.1 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 1.9 g |
Cholesterol | 0.0 mg |
Sodium | 94.3 mg |
Potassium | 342.2 mg |
Total Carbohydrate | 8.9 g |
Dietary Fiber | 3.1 g |
Sugars | 2.5 g |
Protein | 1.5 g |
Vitamin A | 137.5 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 7.0 % |
Vitamin C | 41.2 % |
Vitamin D | 0.0 % |
Vitamin E | 4.0 % |
Calcium | 5.1 % |
Copper | 2.0 % |
Folate | 9.8 % |
Iron | 3.1 % |
Magnesium | 4.2 % |
Manganese | 9.2 % |
Niacin | 3.7 % |
Pantothenic Acid | 2.5 % |
Phosphorus | 3.6 % |
Riboflavin | 3.5 % |
Selenium | 0.9 % |
Thiamin | 4.7 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sauteed Cabbage and Carrots
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sauteed Cabbage and Carrots
34 calories of Margarine, hard, (1 tsp)
23 calories of Carrots, raw, (0.50 cup, grated)
17 calories of Cabbage, fresh, (0.75 cup, chopped)
Calories per serving of Sauteed Cabbage and Carrots
34 calories of Margarine, hard, (1 tsp)
23 calories of Carrots, raw, (0.50 cup, grated)
17 calories of Cabbage, fresh, (0.75 cup, chopped)
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Nutrition & Calorie Comments
JEANY42
(2/21/09)
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