Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 327.8 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 55.0 mg |
| Sodium | 505.5 mg |
| Potassium | 206.0 mg |
| Total Carbohydrate | 37.5 g |
| Dietary Fiber | 3.5 g |
| Sugars | 6.8 g |
| Protein | 29.4 g |
| Vitamin A | 48.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.6 % |
| Vitamin C | 96.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 14.5 % |
| Copper | 4.2 % |
| Folate | 22.8 % |
| Iron | 16.6 % |
| Magnesium | 3.8 % |
| Manganese | 8.0 % |
| Niacin | 14.4 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 2.4 % |
| Riboflavin | 11.8 % |
| Selenium | 0.4 % |
| Thiamin | 23.2 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chinese Chicken-Noodle Salad
View the full Chinese Chicken-Noodle Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chinese Chicken-Noodle Salad
140 calories of Angel Hair pasta, Kroger, (1.33 oz)
120 calories of Chicken Breast Fillets, boneless, skinless, Pilgrim's Pride, (4 oz)
15 calories of Teriyaki Sauce, Kikkoman less sodium, (1 tbsp)
13 calories of Sesame Oil, La Tourangelle, (0.11 tbsp)
9 calories of Leeks, (0.17 cup)
9 calories of Snow Peas, fresh, (0.33 cup)
8 calories of Cucumber (peeled), (0.33 medium)
7 calories of Peppers, sweet, red, fresh, (0.17 cup, chopped)
7 calories of Sesame seeds, Toasted, Sun Luck, (0.22 tbsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Rice Vinegar, Private Selection, (0.67 tbsp)
Calories per serving of Chinese Chicken-Noodle Salad
140 calories of Angel Hair pasta, Kroger, (1.33 oz)
120 calories of Chicken Breast Fillets, boneless, skinless, Pilgrim's Pride, (4 oz)
15 calories of Teriyaki Sauce, Kikkoman less sodium, (1 tbsp)
13 calories of Sesame Oil, La Tourangelle, (0.11 tbsp)
9 calories of Leeks, (0.17 cup)
9 calories of Snow Peas, fresh, (0.33 cup)
8 calories of Cucumber (peeled), (0.33 medium)
7 calories of Peppers, sweet, red, fresh, (0.17 cup, chopped)
7 calories of Sesame seeds, Toasted, Sun Luck, (0.22 tbsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Rice Vinegar, Private Selection, (0.67 tbsp)