Chinese Chicken-Noodle Salad

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 327.8
  • Total Fat: 6.1 g
  • Cholesterol: 55.0 mg
  • Sodium: 505.5 mg
  • Total Carbs: 37.5 g
  • Dietary Fiber: 3.5 g
  • Protein: 29.4 g

View full nutritional breakdown of Chinese Chicken-Noodle Salad calories by ingredient



Number of Servings: 3

Ingredients

    4 oz angel hair pasta, uncooked
    1 c. diagonally sliced fresh snow peas
    2 c (3/4 lb) shredded cooked chicken breast, skinned and boned
    1/2 c. diced red bell pepper
    1/4 c. sliced green onions
    1 medium cucumber, peeled & halved lengthwise
    3 T. teriyaki sauce
    2 T. rice vinegar
    2 t. sesame seeds, toasted
    1 t. dark sesame oil
    1/4 t. pepper

Directions

Break pasta into 5" pieces. Cook in boiling water 2 minutes. Add snow peas; cook an additional minute. Drain and rinse under cold, running water; drain well. Combine pasta mixture chicken and next 3 ingredients in a bowl; set aside. Combine teriyaki sauce and next 4 ingredients in a bowl; stir well. Pour over pasta mixture, and toss well. Serve at room temperature or chilled. Makes 3 servings.

Number of Servings: 3

Recipe submitted by SparkPeople user READINGGAL.