Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
| Calories | 95.8 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 0.3 mg |
| Sodium | 4.1 mg |
| Potassium | 103.1 mg |
| Total Carbohydrate | 11.5 g |
| Dietary Fiber | 1.8 g |
| Sugars | 2.6 g |
| Protein | 2.3 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 1.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 1.1 % |
| Copper | 3.4 % |
| Folate | 1.7 % |
| Iron | 3.6 % |
| Magnesium | 5.0 % |
| Manganese | 22.6 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 5.1 % |
| Riboflavin | 1.3 % |
| Selenium | 0.3 % |
| Thiamin | 4.7 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nikki's Healthy Cookie
View the full Nikki's Healthy Cookie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nikki's Healthy Cookie
23 calories of Hershey Special Dark Sweet Chocolate Bar, (0.08 bar (2.2 oz))
19 calories of Coconut Oil, (0.01 cup)
18 calories of Oats, Quaker (1 cup dry oats), (0.06 cup)
8 calories of Banana, fresh, (0.04 cup, mashed)
7 calories of Trader Joe's Almonds, dry roasted 50% less salt, (0.01 cup)
3 calories of Coconut, raw, (0.01 cup, shredded)
0 calories of Vanilla Extract, (0.03 tsp)
Calories per serving of Nikki's Healthy Cookie
23 calories of Hershey Special Dark Sweet Chocolate Bar, (0.08 bar (2.2 oz))
19 calories of Coconut Oil, (0.01 cup)
18 calories of Oats, Quaker (1 cup dry oats), (0.06 cup)
8 calories of Banana, fresh, (0.04 cup, mashed)
7 calories of Trader Joe's Almonds, dry roasted 50% less salt, (0.01 cup)
3 calories of Coconut, raw, (0.01 cup, shredded)
0 calories of Vanilla Extract, (0.03 tsp)
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