Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
Calories 150.0
Total Fat 8.5 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.1 g
Cholesterol 19.8 mg
Sodium 60.6 mg
Potassium 93.8 mg
Total Carbohydrate 19.0 g
Dietary Fiber 1.7 g
Sugars 12.5 g
Protein 2.0 g
Vitamin A 2.5 %
Vitamin B-12 0.5 %
Vitamin B-6 1.9 %
Vitamin C 0.1 %
Vitamin D 0.9 %
Vitamin E 2.0 %
Calcium 1.0 %
Copper 6.3 %
Folate 1.4 %
Iron 3.8 %
Magnesium 6.0 %
Manganese 24.5 %
Niacin 2.8 %
Pantothenic Acid 1.5 %
Phosphorus 5.1 %
Riboflavin 2.5 %
Selenium 9.4 %
Thiamin 4.0 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in whole wheat choc chips cookies

View the full whole wheat choc chips cookies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of whole wheat choc chips cookies

41 calories of Semisweet chocolate, (0.30 oz (approx 60 pcs))

33 calories of Butter, salted, (0.02 cup)

25 calories of Pecans, (0.03 cup, chopped)

24 calories of Flour, whole grain, (0.06 cup)

23 calories of sucanat, (1.50 serving)

10 calories of Honey, (0.01 cup)

4 calories of Egg, fresh, whole, raw, (0.05 large)

0 calories of Baking Soda, (0.03 tsp)


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