Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 576.8 | Total Fat | 23.9 g |
---|---|
Saturated Fat | 12.1 g |
Polyunsaturated Fat | 3.1 g |
Monounsaturated Fat | 3.7 g |
Cholesterol | 96.7 mg |
Sodium | 1,111.7 mg |
Potassium | 538.4 mg |
Total Carbohydrate | 59.8 g |
Dietary Fiber | 8.3 g |
Sugars | 5.3 g |
Protein | 36.0 g |
Vitamin A | 24.9 % | Vitamin B-12 | 4.6 % |
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Vitamin B-6 | 19.0 % |
Vitamin C | 9.2 % |
Vitamin D | 4.6 % |
Vitamin E | 2.1 % |
Calcium | 74.1 % |
Copper | 6.0 % |
Folate | 34.6 % |
Iron | 16.0 % |
Magnesium | 6.0 % |
Manganese | 6.9 % |
Niacin | 52.7 % |
Pantothenic Acid | 8.4 % |
Phosphorus | 20.5 % |
Riboflavin | 25.2 % |
Selenium | 25.1 % |
Thiamin | 47.3 % |
Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken or Turkey Tettrazini
View the full Chicken or Turkey Tettrazini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken or Turkey Tettrazini
180 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (2 oz)
99 calories of Kraft 2% Shredded Cheddar Cheese, (0.31 cup)
81 calories of Roasting Chicken, light meat, (0.38 cup, chopped or diced)
65 calories of Butter, salted, (0.04 cup)
46 calories of Low Fat Cream of Mushroom Soup, (0.33 cup)
27 calories of Parmesan Cheese, grated, (0.06 cup)
24 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.17 cup)
20 calories of Sour Cream, Fat Free, (0.13 cup)
14 calories of Peas, frozen, (0.13 cup)
7 calories of Onions, raw, (0.13 large)
4 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.03 cup)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Garlic, (0.75 tsp)
Calories per serving of Chicken or Turkey Tettrazini
180 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (2 oz)
99 calories of Kraft 2% Shredded Cheddar Cheese, (0.31 cup)
81 calories of Roasting Chicken, light meat, (0.38 cup, chopped or diced)
65 calories of Butter, salted, (0.04 cup)
46 calories of Low Fat Cream of Mushroom Soup, (0.33 cup)
27 calories of Parmesan Cheese, grated, (0.06 cup)
24 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.17 cup)
20 calories of Sour Cream, Fat Free, (0.13 cup)
14 calories of Peas, frozen, (0.13 cup)
7 calories of Onions, raw, (0.13 large)
4 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.03 cup)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Garlic, (0.75 tsp)
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