Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 278.5 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 41.4 mg |
| Sodium | 357.9 mg |
| Potassium | 375.8 mg |
| Total Carbohydrate | 37.3 g |
| Dietary Fiber | 5.8 g |
| Sugars | 3.4 g |
| Protein | 16.3 g |
| Vitamin A | 14.2 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 19.5 % |
| Vitamin C | 15.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.6 % |
| Calcium | 9.1 % |
| Copper | 9.4 % |
| Folate | 4.9 % |
| Iron | 10.7 % |
| Magnesium | 15.7 % |
| Manganese | 64.1 % |
| Niacin | 31.2 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 24.3 % |
| Riboflavin | 7.3 % |
| Selenium | 44.4 % |
| Thiamin | 14.3 % |
| Zinc | 8.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Pot Pie with Whole Wheat Crust
View the full Chicken Pot Pie with Whole Wheat Crust Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Pot Pie with Whole Wheat Crust
100 calories of whole wheat flour, freshly ground, (0.25 cup)
54 calories of Roasting Chicken, light meat, (0.25 cup, chopped or diced)
49 calories of Butter, unsalted, (0.03 cup)
30 calories of mixed vegetables, frozen, Meijer, (0.33 cup)
25 calories of Potato, raw, (0.17 medium (2-1/4" to 3-1/4" dia.))
8 calories of homemade chicken broth, (0.25 cup)
8 calories of Buttermilk, lowfat, (0.08 cup)
5 calories of Arrowroot flour, (0.01 cup)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Water, tap, (0.03 cup (8 fl oz))
0 calories of sea salt, (0.08 tsp)
Calories per serving of Chicken Pot Pie with Whole Wheat Crust
100 calories of whole wheat flour, freshly ground, (0.25 cup)
54 calories of Roasting Chicken, light meat, (0.25 cup, chopped or diced)
49 calories of Butter, unsalted, (0.03 cup)
30 calories of mixed vegetables, frozen, Meijer, (0.33 cup)
25 calories of Potato, raw, (0.17 medium (2-1/4" to 3-1/4" dia.))
8 calories of homemade chicken broth, (0.25 cup)
8 calories of Buttermilk, lowfat, (0.08 cup)
5 calories of Arrowroot flour, (0.01 cup)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Water, tap, (0.03 cup (8 fl oz))
0 calories of sea salt, (0.08 tsp)