Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 218.8 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 1.1 mg |
| Sodium | 118.1 mg |
| Potassium | 199.6 mg |
| Total Carbohydrate | 33.6 g |
| Dietary Fiber | 1.2 g |
| Sugars | 6.3 g |
| Protein | 5.5 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 3.0 % |
|---|---|
| Vitamin B-6 | 11.2 % |
| Vitamin C | 5.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.8 % |
| Calcium | 2.8 % |
| Copper | 4.3 % |
| Folate | 9.6 % |
| Iron | 5.6 % |
| Magnesium | 4.2 % |
| Manganese | 9.1 % |
| Niacin | 5.7 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 6.3 % |
| Riboflavin | 9.4 % |
| Selenium | 11.9 % |
| Thiamin | 9.6 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Recipe: Cottage Cheese Banana Bread
View the full Recipe: Cottage Cheese Banana Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Recipe: Cottage Cheese Banana Bread
59 calories of Flour, white, (0.13 cup)
58 calories of Canola Oil, (0.03 cup)
30 calories of Banana, fresh, (0.25 large (8" to 8-7/8" long))
25 calories of Brown Sugar, (0.03 cup, packed)
23 calories of Granulated Sugar, (0.03 cup)
21 calories of Cottage Cheese, 1% Milkfat, (0.13 cup (not packed))
Calories per serving of Recipe: Cottage Cheese Banana Bread
59 calories of Flour, white, (0.13 cup)
58 calories of Canola Oil, (0.03 cup)
30 calories of Banana, fresh, (0.25 large (8" to 8-7/8" long))
25 calories of Brown Sugar, (0.03 cup, packed)
23 calories of Granulated Sugar, (0.03 cup)
21 calories of Cottage Cheese, 1% Milkfat, (0.13 cup (not packed))
Calories in Similar Recipes
-
So yummy and sweet ... you don't even need syrup!
- These delectable balls are a treat to eat and very filling.
- A healthy, whole grain twist to this traditional breakfast food.
- Using applesauce instead of oil decreases the fat content of these muffins, but keeps them moist and...
- Try this satisfying and sweet dessert!
- Tomato juice, lemons, and mushrooms flavor this chicken recipe the lower salt and lower fat way.
- This easy-to-make shortcake biscuit, which uses baking powder, will bring back memories of traditional...
- Printed with permission from the American Institute for Cancer Research
- Printed with permission from the American Institute for Cancer Research
- Try this easy-to-make apple pie!
-
What's so French about this toast, anyway?
- A great gift idea, or serve with a hot cup of joe for a yummy dessert.
- I serve with pinto beans, spanish rice, & tortillas.
- From my Memaw's kitchen