Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 166.3 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 276.2 mg |
| Potassium | 521.5 mg |
| Total Carbohydrate | 26.8 g |
| Dietary Fiber | 8.5 g |
| Sugars | 0.0 g |
| Protein | 9.8 g |
| Vitamin A | 2.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.9 % |
| Vitamin C | 8.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 8.2 % |
| Copper | 15.3 % |
| Folate | 30.4 % |
| Iron | 14.1 % |
| Magnesium | 15.2 % |
| Manganese | 31.9 % |
| Niacin | 4.7 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 19.8 % |
| Riboflavin | 4.8 % |
| Selenium | 6.9 % |
| Thiamin | 13.3 % |
| Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Great Northern Beans
View the full Spicy Great Northern Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Great Northern Beans
132 calories of Beans, great northern, (112 grams)
16 calories of Olive Oil, (0.13 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Rotel - Diced Tomatoes & Green Chilies, (0.16 cup)
5 calories of Red Ripe Tomatoes, (0.13 large whole (3" dia))
1 calories of Garlic, (0.13 clove)
Calories per serving of Spicy Great Northern Beans
132 calories of Beans, great northern, (112 grams)
16 calories of Olive Oil, (0.13 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Rotel - Diced Tomatoes & Green Chilies, (0.16 cup)
5 calories of Red Ripe Tomatoes, (0.13 large whole (3" dia))
1 calories of Garlic, (0.13 clove)
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