Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 355.6 | Total Fat | 19.0 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 3.7 g |
| Monounsaturated Fat | 5.8 g |
| Cholesterol | 43.8 mg |
| Sodium | 2,103.2 mg |
| Potassium | 383.3 mg |
| Total Carbohydrate | 18.5 g |
| Dietary Fiber | 5.8 g |
| Sugars | 5.2 g |
| Protein | 27.2 g |
| Vitamin A | 50.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 50.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 20.8 % |
| Calcium | 0.6 % |
| Copper | 7.8 % |
| Folate | 14.9 % |
| Iron | 13.9 % |
| Magnesium | 2.7 % |
| Manganese | 8.9 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 9.7 % |
| Riboflavin | 1.2 % |
| Selenium | 9.6 % |
| Thiamin | 0.7 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Paula's Teriyaki Pork Stir Fry
View the full Paula's Teriyaki Pork Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Paula's Teriyaki Pork Stir Fry
140 calories of Pork Boneless Butterfly Chops, (3.50 serving)
63 calories of Great Value Deluxe Stir Fry Vegetables (5 servings per bag), (2.50 serving)
60 calories of Extra Light Olive Oil, (0.50 tbsp)
52 calories of Sunflower Seeds, dry roasted with salt added, (0.07 cup)
30 calories of Kikkoman Less Sodium Teriyaki Sauce (1 tbsp = 1 serving), (3 tbsp)
15 calories of Cornstarch, (0.03 cup)
Calories per serving of Paula's Teriyaki Pork Stir Fry
140 calories of Pork Boneless Butterfly Chops, (3.50 serving)
63 calories of Great Value Deluxe Stir Fry Vegetables (5 servings per bag), (2.50 serving)
60 calories of Extra Light Olive Oil, (0.50 tbsp)
52 calories of Sunflower Seeds, dry roasted with salt added, (0.07 cup)
30 calories of Kikkoman Less Sodium Teriyaki Sauce (1 tbsp = 1 serving), (3 tbsp)
15 calories of Cornstarch, (0.03 cup)