Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 257.5 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 28.3 mg |
| Sodium | 835.6 mg |
| Potassium | 184.8 mg |
| Total Carbohydrate | 30.1 g |
| Dietary Fiber | 4.7 g |
| Sugars | 2.5 g |
| Protein | 15.9 g |
| Vitamin A | 61.0 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 15.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.8 % |
| Calcium | 20.4 % |
| Copper | 2.5 % |
| Folate | 14.7 % |
| Iron | 15.2 % |
| Magnesium | 6.8 % |
| Manganese | 16.0 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 6.0 % |
| Riboflavin | 4.7 % |
| Selenium | 2.9 % |
| Thiamin | 2.1 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pita Pizza w/ Spinach, Garlic, Pepperoni, and Canadian Bacon
View the full Pita Pizza w/ Spinach, Garlic, Pepperoni, and Canadian Bacon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pita Pizza w/ Spinach, Garlic, Pepperoni, and Canadian Bacon
140 calories of Bread, Whole Wheat Pita - Thomas' Sahara, (1 serving)
40 calories of Olive Oil, (1 1tsp)
26 calories of Armour 75% less fat Turkey Pepperoni 14 slices, (0.51 serving)
23 calories of Parmesan Cheese, grated, (1 tbsp)
18 calories of Land O Frost Canadian Bacon (4pc serving), (0.30 serving)
7 calories of Spinach, fresh, (1 cup)
4 calories of Garlic, (1 clove)
Calories per serving of Pita Pizza w/ Spinach, Garlic, Pepperoni, and Canadian Bacon
140 calories of Bread, Whole Wheat Pita - Thomas' Sahara, (1 serving)
40 calories of Olive Oil, (1 1tsp)
26 calories of Armour 75% less fat Turkey Pepperoni 14 slices, (0.51 serving)
23 calories of Parmesan Cheese, grated, (1 tbsp)
18 calories of Land O Frost Canadian Bacon (4pc serving), (0.30 serving)
7 calories of Spinach, fresh, (1 cup)
4 calories of Garlic, (1 clove)