Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 221.0 | Total Fat | 7.8 g |
---|---|
Saturated Fat | 3.4 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 21.1 mg |
Sodium | 588.6 mg |
Potassium | 91.7 mg |
Total Carbohydrate | 13.9 g |
Dietary Fiber | 1.7 g |
Sugars | 1.1 g |
Protein | 12.5 g |
Vitamin A | 7.2 % | Vitamin B-12 | 7.1 % |
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Vitamin B-6 | 3.8 % |
Vitamin C | 12.8 % |
Vitamin D | 0.0 % |
Vitamin E | 1.4 % |
Calcium | 16.4 % |
Copper | 0.0 % |
Folate | 2.8 % |
Iron | 12.2 % |
Magnesium | 1.4 % |
Manganese | 1.3 % |
Niacin | 9.6 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 3.0 % |
Riboflavin | 1.5 % |
Selenium | 16.6 % |
Thiamin | 1.7 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in k's tuna broccoli casserole
View the full k's tuna broccoli casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of k's tuna broccoli casserole
93 calories of Barilla Plus Elbows(100g), (25 gram(s))
68 calories of Kraft 2% Mild Cheddar Cheese, (0.75 oz)
38 calories of Campbell's Cream of Mushroom Soup (condensed), (0.19 cup)
12 calories of Tuna, Canned in Water, drained, (0.50 oz)
3 calories of Broccoli, frozen, (11.25 grams)
Calories per serving of k's tuna broccoli casserole
93 calories of Barilla Plus Elbows(100g), (25 gram(s))
68 calories of Kraft 2% Mild Cheddar Cheese, (0.75 oz)
38 calories of Campbell's Cream of Mushroom Soup (condensed), (0.19 cup)
12 calories of Tuna, Canned in Water, drained, (0.50 oz)
3 calories of Broccoli, frozen, (11.25 grams)