Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 134.9
Total Fat 7.0 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.6 g
Cholesterol 7.4 mg
Sodium 831.7 mg
Potassium 563.6 mg
Total Carbohydrate 9.8 g
Dietary Fiber 1.7 g
Sugars 3.9 g
Protein 9.3 g
Vitamin A 70.1 %
Vitamin B-12 8.9 %
Vitamin B-6 10.2 %
Vitamin C 72.7 %
Vitamin D 12.8 %
Vitamin E 3.8 %
Calcium 9.5 %
Copper 14.2 %
Folate 7.6 %
Iron 5.9 %
Magnesium 4.8 %
Manganese 18.5 %
Niacin 22.7 %
Pantothenic Acid 9.1 %
Phosphorus 18.2 %
Riboflavin 20.0 %
Selenium 12.8 %
Thiamin 6.8 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mushroom Soup Homemade

View the full Mushroom Soup Homemade Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mushroom Soup Homemade

37 calories of Milk, 3.25%, (0.25 cup)

30 calories of Olive Oil, (0.25 tbsp)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)

6 calories of Peppers, sweet, red, fresh, (0.13 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

5 calories of Baby Carrots, raw, (1.50 medium)

5 calories of Chicken Broth, (0.50 cup (8 fl oz))

3 calories of Garlic, (0.63 clove)

3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))


Nutrition & Calorie Comments  

I made this tonight and it was good. I added tofu for protein