Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 113.1 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 43.7 mg |
| Sodium | 122.1 mg |
| Potassium | 145.9 mg |
| Total Carbohydrate | 6.1 g |
| Dietary Fiber | 1.7 g |
| Sugars | 0.6 g |
| Protein | 21.1 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 11.3 % |
|---|---|
| Vitamin B-6 | 11.2 % |
| Vitamin C | 11.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.2 % |
| Calcium | 3.9 % |
| Copper | 2.3 % |
| Folate | 0.8 % |
| Iron | 15.8 % |
| Magnesium | 5.2 % |
| Manganese | 0.9 % |
| Niacin | 10.3 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 8.2 % |
| Riboflavin | 11.9 % |
| Selenium | 3.6 % |
| Thiamin | 10.8 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Burger - Clean Eating
View the full Chicken Burger - Clean Eating Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Burger - Clean Eating
67 calories of Perdue 99% fat free ground chicken breast, (2.67 oz)
29 calories of Special K Protein Plus cereal (1 cup), (8.33 gram(s))
7 calories of Milk, nonfat, (0.08 cup)
6 calories of Egg white, fresh, (0.33 large)
4 calories of Onions, raw, (11.67 grams)
0 calories of Pepper, red or cayenne, (0.04 tsp)
0 calories of Chicken Broth or Bouillon, (1.83 grams)
Calories per serving of Chicken Burger - Clean Eating
67 calories of Perdue 99% fat free ground chicken breast, (2.67 oz)
29 calories of Special K Protein Plus cereal (1 cup), (8.33 gram(s))
7 calories of Milk, nonfat, (0.08 cup)
6 calories of Egg white, fresh, (0.33 large)
4 calories of Onions, raw, (11.67 grams)
0 calories of Pepper, red or cayenne, (0.04 tsp)
0 calories of Chicken Broth or Bouillon, (1.83 grams)