Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 109.8 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 45.3 mg |
| Sodium | 678.7 mg |
| Potassium | 11.9 mg |
| Total Carbohydrate | 0.9 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.4 g |
| Protein | 19.7 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 0.6 % |
| Copper | 0.3 % |
| Folate | 0.4 % |
| Iron | 4.7 % |
| Magnesium | 0.8 % |
| Manganese | 1.2 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.9 % |
| Riboflavin | 0.3 % |
| Selenium | 1.6 % |
| Thiamin | 0.4 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Guiltless Salmon Burger
View the full Guiltless Salmon Burger Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Guiltless Salmon Burger
100 calories of Wild Salmon Fillet (4 oz frozen), (1 serving)
4 calories of Mustard seed, yellow, (0.25 tsp)
3 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (0.25 tbsp)
3 calories of Kikkoman Soy Sauce, (0.25 tbsp)
0 calories of Barbecue Sauce, (0.06 packet)
0 calories of Fresh Chives, (0.25 tbsp chopped)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Guiltless Salmon Burger
100 calories of Wild Salmon Fillet (4 oz frozen), (1 serving)
4 calories of Mustard seed, yellow, (0.25 tsp)
3 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (0.25 tbsp)
3 calories of Kikkoman Soy Sauce, (0.25 tbsp)
0 calories of Barbecue Sauce, (0.06 packet)
0 calories of Fresh Chives, (0.25 tbsp chopped)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.06 tsp)
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