Guiltless Salmon Burger


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 109.8
  • Total Fat: 2.9 g
  • Cholesterol: 45.3 mg
  • Sodium: 678.7 mg
  • Total Carbs: 0.9 g
  • Dietary Fiber: 0.2 g
  • Protein: 19.7 g

View full nutritional breakdown of Guiltless Salmon Burger calories by ingredient



Number of Servings: 4

Ingredients

    4 - 4oz Wild salmon fillet
    1 tsp dijon Mustard
    1 Tbsp fat-free mayo
    1 Tbsp chives, chopped
    2 Tbsp eel sauce
    1/4 tsp salt
    1/8 tsp pepper

Directions

Cut salmon into 1 inch peices. Place in a food processor, pulse salmon just until finely chopped. Transfer salmon to a medium bowl. add teh rest of the ingredients and form 4 - 4oz patties.
Grill patties on med-high heat on each side just until opaque in the center, about 3 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user VICKILUU.

TAGS:  Fish |

Member Ratings For This Recipe


  • no profile photo

    Incredible!
    Didn't have eel sauce (have no clue where to even get it!) but it was still WONDERFUL! - 10/26/09