Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 117.6 | Total Fat | 3.3 g |
---|---|
Saturated Fat | 1.7 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 20.6 mg |
Sodium | 551.0 mg |
Potassium | 100.8 mg |
Total Carbohydrate | 6.9 g |
Dietary Fiber | 0.7 g |
Sugars | 1.3 g |
Protein | 13.4 g |
Vitamin A | 12.8 % | Vitamin B-12 | 1.2 % |
---|---|
Vitamin B-6 | 7.4 % |
Vitamin C | 12.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 22.2 % |
Copper | 1.8 % |
Folate | 3.0 % |
Iron | 3.6 % |
Magnesium | 2.7 % |
Manganese | 5.3 % |
Niacin | 12.8 % |
Pantothenic Acid | 2.0 % |
Phosphorus | 6.9 % |
Riboflavin | 3.4 % |
Selenium | 7.3 % |
Thiamin | 6.1 % |
Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheese Stuffed Italian Chicken
View the full Cheese Stuffed Italian Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheese Stuffed Italian Chicken
50 calories of Frigo Light String Cheese, (1 oz)
28 calories of Bread crumbs, dry, grated, seasoned, (0.06 cup)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
4 calories of Kraft Fat Free Italian Salad Dressing, (0.50 tbsp)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
1 calories of Pepper, red or cayenne, (0.06 tbsp)
1 calories of Paprika, (0.03 tbsp)
0 calories of Basil, (0.25 tbsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Cheese Stuffed Italian Chicken
50 calories of Frigo Light String Cheese, (1 oz)
28 calories of Bread crumbs, dry, grated, seasoned, (0.06 cup)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
4 calories of Kraft Fat Free Italian Salad Dressing, (0.50 tbsp)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
1 calories of Pepper, red or cayenne, (0.06 tbsp)
1 calories of Paprika, (0.03 tbsp)
0 calories of Basil, (0.25 tbsp)
0 calories of Salt, (0.03 tsp)
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