Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 304.0 | Total Fat | 15.7 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 23.8 mg |
| Sodium | 1,095.5 mg |
| Potassium | 115.9 mg |
| Total Carbohydrate | 24.5 g |
| Dietary Fiber | 4.2 g |
| Sugars | 1.1 g |
| Protein | 17.3 g |
| Vitamin A | 7.2 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 20.7 % |
| Copper | 0.5 % |
| Folate | 0.7 % |
| Iron | 10.8 % |
| Magnesium | 0.7 % |
| Manganese | 1.1 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 0.9 % |
| Riboflavin | 0.3 % |
| Selenium | 2.9 % |
| Thiamin | 0.4 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Caaaa Wrap
View the full Caaaa Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Caaaa Wrap
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
90 calories of Mayonnaise, regular (mayo), (1 tbsp)
50 calories of Frigo Light String Cheese, (1 oz)
20 calories of Smoked Turkey Breast - fat free, (1 serving)
3 calories of Yellow Mustard, (1 tsp or 1 packet)
1 calories of Iceberg Lettuce (salad), (1 leaf)
Calories per serving of Caaaa Wrap
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
90 calories of Mayonnaise, regular (mayo), (1 tbsp)
50 calories of Frigo Light String Cheese, (1 oz)
20 calories of Smoked Turkey Breast - fat free, (1 serving)
3 calories of Yellow Mustard, (1 tsp or 1 packet)
1 calories of Iceberg Lettuce (salad), (1 leaf)
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