Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 304.0
Total Fat 15.7 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 23.8 mg
Sodium 1,095.5 mg
Potassium 115.9 mg
Total Carbohydrate 24.5 g
Dietary Fiber 4.2 g
Sugars 1.1 g
Protein 17.3 g
Vitamin A 7.2 %
Vitamin B-12 0.5 %
Vitamin B-6 0.4 %
Vitamin C 0.5 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 20.7 %
Copper 0.5 %
Folate 0.7 %
Iron 10.8 %
Magnesium 0.7 %
Manganese 1.1 %
Niacin 0.1 %
Pantothenic Acid 0.6 %
Phosphorus 0.9 %
Riboflavin 0.3 %
Selenium 2.9 %
Thiamin 0.4 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Caaaa Wrap

View the full Caaaa Wrap Recipe & Instructions
Submitted by: TJBRYSON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Caaaa Wrap

130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)

90 calories of Mayonnaise, regular (mayo), (1 tbsp)

50 calories of Frigo Light String Cheese, (1 oz)

20 calories of Smoked Turkey Breast - fat free, (1 serving)

3 calories of Yellow Mustard, (1 tsp or 1 packet)

1 calories of Iceberg Lettuce (salad), (1 leaf)


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