Caaaa Wrap


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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 304.0
  • Total Fat: 15.7 g
  • Cholesterol: 23.8 mg
  • Sodium: 1,095.5 mg
  • Total Carbs: 24.5 g
  • Dietary Fiber: 4.2 g
  • Protein: 17.3 g

View full nutritional breakdown of Caaaa Wrap calories by ingredient
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Introduction

Quick healthy lunch Quick healthy lunch
Number of Servings: 1

Ingredients

    Whole wheat tortilla
    Mayonnaise
    Mustard
    Fat Free turkey
    string cheese
    lettuce

Directions

one serving, spread mayo and mustard on tortilla, lay 2 slices of fat free turkey side by side, place string cheese in the center, place lettuce over the turkey and cheese and wrap the tortilla around all ingredients

Number of Servings: 1

Recipe submitted by SparkPeople user TJBRYSON.

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Member Ratings For This Recipe



  • 1 of 1 people found this review helpful
    It sounds good, but I would use Sour Cream not mayo. other then that think it'll be quit and ez and good. - 2/7/10

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  • Incredible!
    Great lunch!!!! - 2/3/10

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