Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 103.1 | Total Fat | 0.5 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 8.2 mg |
Sodium | 652.3 mg |
Potassium | 530.8 mg |
Total Carbohydrate | 16.5 g |
Dietary Fiber | 4.9 g |
Sugars | 3.2 g |
Protein | 8.0 g |
Vitamin A | 55.2 % | Vitamin B-12 | 0.9 % |
---|---|
Vitamin B-6 | 10.3 % |
Vitamin C | 24.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 6.7 % |
Copper | 8.7 % |
Folate | 12.7 % |
Iron | 6.7 % |
Magnesium | 7.8 % |
Manganese | 15.8 % |
Niacin | 11.4 % |
Pantothenic Acid | 3.7 % |
Phosphorus | 11.4 % |
Riboflavin | 3.6 % |
Selenium | 6.2 % |
Thiamin | 5.9 % |
Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Vegetable bean soup
View the full Chicken and Vegetable bean soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Vegetable bean soup
36 calories of Beans, great northern, (0.17 cup)
17 calories of Chicken Breast (cooked), no skin, roasted, (0.50 ounces)
13 calories of 365 Organic Diced Tomatoes, (0.25 cup)
12 calories of Fennel, (0.17 bulb)
10 calories of Onions, raw, (0.17 cup, chopped)
8 calories of Carrots, raw, (0.33 medium)
8 calories of Pacific organic free range chicken broth, (0.75 cup)
1 calories of Garlic, (0.33 cloves)
1 calories of Rosemary, dried, (0.17 tsp)
Calories per serving of Chicken and Vegetable bean soup
36 calories of Beans, great northern, (0.17 cup)
17 calories of Chicken Breast (cooked), no skin, roasted, (0.50 ounces)
13 calories of 365 Organic Diced Tomatoes, (0.25 cup)
12 calories of Fennel, (0.17 bulb)
10 calories of Onions, raw, (0.17 cup, chopped)
8 calories of Carrots, raw, (0.33 medium)
8 calories of Pacific organic free range chicken broth, (0.75 cup)
1 calories of Garlic, (0.33 cloves)
1 calories of Rosemary, dried, (0.17 tsp)
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