Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 148.2
Total Fat 2.2 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.8 mg
Sodium 276.1 mg
Potassium 135.9 mg
Total Carbohydrate 28.0 g
Dietary Fiber 0.5 g
Sugars 13.3 g
Protein 3.3 g
Vitamin A 0.4 %
Vitamin B-12 2.1 %
Vitamin B-6 1.6 %
Vitamin C 11.1 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 4.9 %
Copper 1.5 %
Folate 1.2 %
Iron 1.1 %
Magnesium 2.1 %
Manganese 12.8 %
Niacin 0.8 %
Pantothenic Acid 1.1 %
Phosphorus 9.6 %
Riboflavin 3.4 %
Selenium 1.5 %
Thiamin 2.2 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Angel Fruit Dessert

View the full Angel Fruit Dessert Recipe & Instructions
Submitted by: SPWITHSPIRIT
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Angel Fruit Dessert

84 calories of Angel Food Cake, mix, (0.60 serving)

33 calories of Whipped topping, frozen, low fat (like Cool Whip), (0.20 cup)

18 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (0.30 Serving)

10 calories of Canned pineapple, (0.08 cup, crushed, sliced, or chunks)

8 calories of Milk, nonfat, (0.10 cup)

4 calories of Strawberries, frozen, unsweetened, (0.08 cup, unthawed)


No nutrition or calorie comments found.