Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 441.2
Total Fat 9.4 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.6 g
Cholesterol 179.0 mg
Sodium 621.8 mg
Potassium 163.6 mg
Total Carbohydrate 55.2 g
Dietary Fiber 5.9 g
Sugars 15.1 g
Protein 36.9 g
Vitamin A 26.7 %
Vitamin B-12 21.3 %
Vitamin B-6 6.0 %
Vitamin C 30.7 %
Vitamin D 37.5 %
Vitamin E 4.2 %
Calcium 42.7 %
Copper 8.0 %
Folate 53.8 %
Iron 34.7 %
Magnesium 7.4 %
Manganese 4.0 %
Niacin 24.4 %
Pantothenic Acid 3.2 %
Phosphorus 12.0 %
Riboflavin 4.7 %
Selenium 48.5 %
Thiamin 29.3 %
Zinc 9.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cajun Shrimp Pasta

View the full Cajun Shrimp Pasta Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cajun Shrimp Pasta

205 calories of Catelli Healthy Harvest whole wheat pasta (dry), (56.25 gram(s))

84 calories of Shrimp, cooked, (85 grams)

63 calories of Carnation Evaporated Skim milk, (6.25 tbsp)

47 calories of Saputo parmesan, (0.13 cup)

30 calories of Olive Oil, (0.25 tbsp)

11 calories of spinach (frozen, chopped, no name), (40 gram(s))

3 calories of Garlic, (0.75 tsp)

0 calories of Lea & Perrins, Worcestershire Sauce, (0.06 tsp)

0 calories of Hot Pepper Sauce, (0.06 tsp)

0 calories of Salt, (0.06 tsp)


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