Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 354.9 | Total Fat | 6.0 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 2.9 g |
Cholesterol | 66.7 mg |
Sodium | 407.2 mg |
Potassium | 385.5 mg |
Total Carbohydrate | 39.5 g |
Dietary Fiber | 4.5 g |
Sugars | 1.6 g |
Protein | 34.7 g |
Vitamin A | 2.2 % | Vitamin B-12 | 10.1 % |
---|---|
Vitamin B-6 | 33.2 % |
Vitamin C | 4.1 % |
Vitamin D | 0.0 % |
Vitamin E | 2.9 % |
Calcium | 8.9 % |
Copper | 3.2 % |
Folate | 43.4 % |
Iron | 19.4 % |
Magnesium | 10.0 % |
Manganese | 4.0 % |
Niacin | 74.2 % |
Pantothenic Acid | 10.9 % |
Phosphorus | 27.4 % |
Riboflavin | 13.3 % |
Selenium | 30.7 % |
Thiamin | 27.3 % |
Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Stovetop Curry Chicken and Pasta
View the full Creamy Stovetop Curry Chicken and Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Stovetop Curry Chicken and Pasta
160 calories of Catelli Healthy Harvest whole wheat pasta (dry), (43.75 gram(s))
137 calories of Chicken Breast (cooked), no skin, roasted, (113.50 grams)
30 calories of Olive Oil, (0.25 tbsp)
16 calories of Milk, nonfat, (0.19 cup)
13 calories of Maple Syrup (organic), (0.25 tbsp)
10 calories of Cornstarch, (0.02 cup)
3 calories of Curry powder, (0.50 tsp)
1 calories of Garlic, (0.25 tsp)
0 calories of Fresh Chives, (0.50 tsp chopped)
0 calories of Salt, (0.13 tsp)
Calories per serving of Creamy Stovetop Curry Chicken and Pasta
160 calories of Catelli Healthy Harvest whole wheat pasta (dry), (43.75 gram(s))
137 calories of Chicken Breast (cooked), no skin, roasted, (113.50 grams)
30 calories of Olive Oil, (0.25 tbsp)
16 calories of Milk, nonfat, (0.19 cup)
13 calories of Maple Syrup (organic), (0.25 tbsp)
10 calories of Cornstarch, (0.02 cup)
3 calories of Curry powder, (0.50 tsp)
1 calories of Garlic, (0.25 tsp)
0 calories of Fresh Chives, (0.50 tsp chopped)
0 calories of Salt, (0.13 tsp)
Calories in Similar Recipes
- DELICIOUS! Spicy, but not too hot.
- I can't remember WHERE I got this recipe from. But, it's a GOODIE!
- adapted from the P90X diet
- from Clean Eating May/June 2009
- from Women's Health Magazine
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