Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 389.8
Total Fat 23.0 g
Saturated Fat 9.9 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 11.1 g
Cholesterol 80.0 mg
Sodium 1,233.0 mg
Potassium 765.3 mg
Total Carbohydrate 27.4 g
Dietary Fiber 7.4 g
Sugars 6.8 g
Protein 20.4 g
Vitamin A 105.7 %
Vitamin B-12 7.9 %
Vitamin B-6 19.8 %
Vitamin C 236.3 %
Vitamin D 0.8 %
Vitamin E 12.2 %
Calcium 44.6 %
Copper 12.0 %
Folate 17.0 %
Iron 15.1 %
Magnesium 14.6 %
Manganese 23.2 %
Niacin 10.0 %
Pantothenic Acid 6.5 %
Phosphorus 31.7 %
Riboflavin 18.4 %
Selenium 21.1 %
Thiamin 10.3 %
Zinc 13.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in *Eggplant Lasagna (noodle less)

View the full *Eggplant Lasagna (noodle less) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of *Eggplant Lasagna (noodle less)

80 calories of Johnsonville Beef Brats, (0.38 serving)

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

45 calories of Olive Oil, (0.38 tbsp)

44 calories of Ricotta Cheese, part skim milk, (0.13 cup)

36 calories of Eggplant, fresh, (0.25 eggplant, unpeeled (approx 1-1/4 lb))

27 calories of Parmesan Cheese, grated, (0.06 cup)

25 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.50 serving)

18 calories of Tomato Paste, (0.13 can (6 oz))

17 calories of Peppers, sweet, red, fresh, (0.38 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

9 calories of Egg, fresh, whole, raw, (0.13 large)

3 calories of Oregano, ground, (0.25 tbsp)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Spinach, fresh, (0.19 cup)

1 calories of Garlic, (0.25 cloves)

0 calories of Basil, (0.50 tbsp)


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