Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 246.0 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 10.0 mg |
| Sodium | 182.2 mg |
| Potassium | 123.5 mg |
| Total Carbohydrate | 44.4 g |
| Dietary Fiber | 7.7 g |
| Sugars | 12.0 g |
| Protein | 8.5 g |
| Vitamin A | 6.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 42.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 30.7 % |
| Copper | 2.6 % |
| Folate | 2.2 % |
| Iron | 1.9 % |
| Magnesium | 1.7 % |
| Manganese | 7.0 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 1.3 % |
| Riboflavin | 2.2 % |
| Selenium | 0.6 % |
| Thiamin | 0.9 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Candras Peachberry Smoothie
View the full Candras Peachberry Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Candras Peachberry Smoothie
180 calories of No Sugar Added Vanilla Frozen Yogurt, (1 cup)
40 calories of Benefiber, (2 tbsp)
15 calories of Peaches, canned, water pack, (0.25 cup, halves or slices)
11 calories of Strawberries, fresh, (0.25 cup, halves)
Calories per serving of Candras Peachberry Smoothie
180 calories of No Sugar Added Vanilla Frozen Yogurt, (1 cup)
40 calories of Benefiber, (2 tbsp)
15 calories of Peaches, canned, water pack, (0.25 cup, halves or slices)
11 calories of Strawberries, fresh, (0.25 cup, halves)