Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 306.2 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 106.3 mg |
| Sodium | 566.1 mg |
| Potassium | 410.5 mg |
| Total Carbohydrate | 61.1 g |
| Dietary Fiber | 13.9 g |
| Sugars | 7.8 g |
| Protein | 13.7 g |
| Vitamin A | 15.2 % | Vitamin B-12 | 35.4 % |
|---|---|
| Vitamin B-6 | 23.7 % |
| Vitamin C | 87.8 % |
| Vitamin D | 40.8 % |
| Vitamin E | 4.8 % |
| Calcium | 40.3 % |
| Copper | 5.1 % |
| Folate | 8.8 % |
| Iron | 21.8 % |
| Magnesium | 4.2 % |
| Manganese | 14.3 % |
| Niacin | 36.0 % |
| Pantothenic Acid | 26.2 % |
| Phosphorus | 7.0 % |
| Riboflavin | 24.2 % |
| Selenium | 12.3 % |
| Thiamin | 29.9 % |
| Zinc | 27.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peach Berry French Toast
View the full Peach Berry French Toast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peach Berry French Toast
180 calories of Bread, Arnold Bread, Double Fiber Whole Wheat, (2 serving)
37 calories of Peaches, fresh, (0.50 cup slices)
36 calories of Egg, fresh, whole, raw, (0.50 large)
25 calories of Strawberries, fresh, (0.50 cup, sliced)
18 calories of Silk, Light Vanilla Soymilk, (0.25 cup)
8 calories of Vermont Sugar-Free Maple-Flavored Syrup, (0.19 cup)
Calories per serving of Peach Berry French Toast
180 calories of Bread, Arnold Bread, Double Fiber Whole Wheat, (2 serving)
37 calories of Peaches, fresh, (0.50 cup slices)
36 calories of Egg, fresh, whole, raw, (0.50 large)
25 calories of Strawberries, fresh, (0.50 cup, sliced)
18 calories of Silk, Light Vanilla Soymilk, (0.25 cup)
8 calories of Vermont Sugar-Free Maple-Flavored Syrup, (0.19 cup)