Peach Berry French Toast
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 306.2
- Total Fat: 7.4 g
- Cholesterol: 106.3 mg
- Sodium: 566.1 mg
- Total Carbs: 61.1 g
- Dietary Fiber: 13.9 g
- Protein: 13.7 g
View full nutritional breakdown of Peach Berry French Toast calories by ingredient
Introduction
Using the vanilla soy milk not only keeps the calories down but also allows for the omission of additional sugar. Using the vanilla soy milk not only keeps the calories down but also allows for the omission of additional sugar.Number of Servings: 4
Ingredients
-
2 eggs
1 C Lite Vanilla Soy milk
1 Tbs, apple pie spice (or cinnamon)
1 Tbs brown sugar
8 slices Arnold's Oatnut bread
2 C fresh peaches, sliced and cut in half
2 C fresh strawberries, sliced
3/4 C 100% Pure Maple syrup
Directions
Preheat skillet or griddle on medium
combine eggs, soy milk, spice & brown sugar in a flat baking bowl or pan and mix well.
coat bread with egg/milk mix and cook thoroughly.
in skillet, slight saute peaches and strawberries for about 1 minute.
Serve 2 slices of french toast on plate, top with 1/4 each fruit and 2-3 Tbs of syrup.
Serves 4.
Number of Servings: 4
Recipe submitted by SparkPeople user TARACONKLIN.
combine eggs, soy milk, spice & brown sugar in a flat baking bowl or pan and mix well.
coat bread with egg/milk mix and cook thoroughly.
in skillet, slight saute peaches and strawberries for about 1 minute.
Serve 2 slices of french toast on plate, top with 1/4 each fruit and 2-3 Tbs of syrup.
Serves 4.
Number of Servings: 4
Recipe submitted by SparkPeople user TARACONKLIN.